Take the first step toward obtaining information for your happiness. See where you currently are on
the Grow Your Happy Resilience Continuum! Take this 2-minute happiness skills quiz.
What if those were all gone, and it was possible, even for a few minutes… to take a deep breath to clear your mind and discover positive energy and just BE instead of do?
Setting intentions to increase your happiness can change your thoughts and behaviors to have more positive emotions and optimism in your life… And this can be really hard as a parent of a neurodiverse child with challenges…
It’s time to experience a new way of doing things… because happiness starts with simply knowing. Simply knowing… that we have everything we need to be happy.
Wake up each day and choose to live with intention. Awaken to be present in each moment, savoring what life has to offer you. Life will still be filled with obstacles and challenges, but with learning practices, habits and strategies for positive emotions, optimism and happiness, you and your child can develop a new perspective on life.
The more positive emotions we bring into our lives, the stronger our foundation. We can continue to build life satisfaction and resilience, to be able to better withstand life’s challenges and to live a happy life.
Wake up each day and choose to live with intention. Awaken to be present in each moment, savoring what life has to offer you. Life will still be filled with obstacles and challenges, but with your neurodiverse child learning practices, habits and strategies for optimism and well-being, you and your child can become more resilient and develop a new perspective on life.